Just due to excessive ingestion of alcohol health is inflated towards nervousness, and at the same time try to "seize stress" a lot of sweet - the strongest attack of 100% will be provided. In addition to alcohol, frequent migraine triggers are caffeine-containing foods and drinks - cola, chocolate, tea, coffee.
Seen as a provocation of migraine nicotine, confectionery, dairy products, particularly cheese. For women, typical trigger migraines, as a rule, are the days of menstruation, as well as other periods of hormonal changes - pregnancy, breastfeeding or menopause segment. Fertile ground for migraine creates a sleep disorder, not just lack of sleep, but also too long rest periods. get more healthful news
Weather-sensitive people tend to suffer frequent migraine attacks during periods of change of atmospheric pressure, temperature or humidity. But what should be wary of migraine, regardless of gender, age and individual characteristics:
* Travel related to changes in the mode of the day, discomfort and impaired relaxation and nutrition;
* Holidays, fraught with emotional stress, intemperance in eating and taking alcohol;
* Visits to all types of transport, accompanied by motion sickness;
* Stay in the highlands, with its inherent oxygen starvation of the brain. In addition, 30% of all sufferers of migraine attacks, provoking factor is the bright light sources which can be both artificial and natural light. And, of course, very often migraine attacks provoke outbursts of emotion - both positive and negative; after all, they both produce lots of adrenaline, which is a kind of "red flag" for the development of migraine.
Seen as a provocation of migraine nicotine, confectionery, dairy products, particularly cheese. For women, typical trigger migraines, as a rule, are the days of menstruation, as well as other periods of hormonal changes - pregnancy, breastfeeding or menopause segment. Fertile ground for migraine creates a sleep disorder, not just lack of sleep, but also too long rest periods. get more healthful news
| Breaking Health News |
Weather-sensitive people tend to suffer frequent migraine attacks during periods of change of atmospheric pressure, temperature or humidity. But what should be wary of migraine, regardless of gender, age and individual characteristics:
* Travel related to changes in the mode of the day, discomfort and impaired relaxation and nutrition;
* Holidays, fraught with emotional stress, intemperance in eating and taking alcohol;
* Visits to all types of transport, accompanied by motion sickness;
* Stay in the highlands, with its inherent oxygen starvation of the brain. In addition, 30% of all sufferers of migraine attacks, provoking factor is the bright light sources which can be both artificial and natural light. And, of course, very often migraine attacks provoke outbursts of emotion - both positive and negative; after all, they both produce lots of adrenaline, which is a kind of "red flag" for the development of migraine.
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